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The health benefits of sport and physical activity Although research interest on physical activity and health dates back to the s, the breakthrough in the scientific evidence on health benefits of physical activity largely took place during the s and s.
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Playing sports helps you stay in shape, teaches you how to organize your time, boosts friendships, and builds relationships with your peers and adults.
Through athletics, you gain skills that can best be acquired on a court, track, or field. Playing sports enables you to create friendships you.
THE BENEFITS FOR SENIOR CITIZENS IN INDIA I. Transportation: Ministry of Road Transport and Highways: Reservation of two seats for senior citizens in front row of the buses of the State Road Transport Undertakings.Sport benifits